I know I need to work out, I need to go but I cant seem to get myself there. If I was meeting a workout buddy or a trainer there I would have more motivation I believe. But I don't its just me. Me and the gym are going to go around and around in circles. A month or so ago I would love to go to the gym, I would take out all my frustrations out and sweat out all of my problems fears ect. I need to get back in that. But how? I need to over come this fast. I cant seem to wake up early enough before work, so go after work right? Well I would but the gym isnt open at that time. UGH! I feel like I'm stuck but only on the working out part. My eating is fine...I measure or weigh everything. I track all food I have for that day and I have that down pat. I dont mind that part at all. I must defeat this problem with the gym. I must go! Pain is only weakness leaving the body.
“I hated every minute of training, but I said, don’t quit. Suffer now and live the rest of your life a champion.” – Muhammad Ali, Boxer
My Weight Loss Journey. If you can imagine it, you can achieve it; if you can dream it, you can become it.
Wednesday, September 28, 2011
Wow its almost October...
Wow...I cant believe I have totally been forgetting to blog! Well here is an update from the last few months. I have still been going good on WW...so far I am down to 311! I have been going strong with a lot of stuff has been happening since I started. I had to say goodbye to my hometown Columbia, Mo to move and take care of my grandfather in Springfield, Mo then a month after I started taking care of him he passed away. I ended a bad 4 year relationship, started a new job, and started creating a new me. A lot of up and downs. Yesterday (9-26-11) I signed up for the meetings again for a support system. I can do this! I am strong. I am determined. I have forgotten and let go of all my past failures. I am going to lose weight this time and keep it off. You can quote me on this. Instead of giving myself reasons why I can't, I give myself reasons why I can. It's not whether you get knocked down; it's whether you get up. Your goals, minus your doubts, equal your reality. You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. You don't drown by falling in the water. You drown by staying there. The first and the best victory is to conquer self. I am loving the new me!!!
Me before I lost any weight After loosing 23 pounds


Me before I lost any weight After loosing 23 pounds


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