Friday, October 14, 2011

"Its Friday Friday Friday...

...Gotta get down on Friday. Everybody’s lookin’ forward to the weekend, weekend. Friday, Friday"
Yes that is the Rebecca Black Friday song! :-) When I listen it to I just have to think about my CO trip to Miranda and Jaynes wedding last month. Marylee Marisa and I listen it to the whole way there. Oh great times great times! Well...I went and worked out this morning. It went well. I didnt get to go yesterday I was having some car troubles. Since I had the session with my personal trainer I feel a lot better about using the weights to make sure I am using them correctly. Usually I dont even use the weights because I didnt want everyone to look at me and everything. Now I dont care, we are all there for the same reason to get healthy, stay healthy, maintain physical activity, ect. I know will lay on the floor and do cruches and sit ups and I feel good about it. I even did almost the whole Week 1 Day 1 or C25k today. It was tough and I felt like my heart was going to come out of my chest so I chose to stop bu I did get through half of the 20 min running/walking  workout which is awesome.

Songs are really my inspiration right now. I get stressed out and upset sometimes and I try not to resort back to my old habits like eating junk foods and candy but sometimes its so hard not to. I try to get away from food all together and go to my "happy place". Music, scrapbooking and now the gym.

Go longer, you can last more rounds
Push harder, your almost there now
So go lover, make mama proud
And when we’re done, I don’t wanna feel my legs
And when we’re done
But you can’t stop there
Music still playin’ in the background
And you’re almost there
You can do it, I believe in you baby
So close from here
Baby I’mma be your motivation



"Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve."
-- Mary Kay Ash

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